Hello I Am Nutritionist

DR. MONALI SHAH

Quantified, Holistic & Integrated Health Coach

Specialised in Nutrition Seminars

Get Your FREE Meal Plan

5 Years Of Experience As A Nutritionist

At Dr.Monali’s Virtual clinic, we believe in the power of Nutrition to transform lives and promote overall well-being. Our approach combines the best of holistic principles and cutting-edge scientific research to provide personalized and quantified nutrition plans tailored to each individual’s unique needs.

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What Services Do I Offer ?

Discover the Array of Services Promoting Good Health That I Provide.

Diet Consultings

Menu designing

30 days meal planning

Brand Endorsements

Seminars and Webinars

What Our Client Say....

I appreciate my Nutritionist Dr.Monali’s skills in helping individuals meet their health goals.I lost 4kgs weight along with some inches in a month by her personally-crafted meal plans.She was always available during popping-up queries,and never hesitated to solve queries.The meal plans were simpler,nutritious and non-restrictive. She is highly approachable.
27 yr/Female
Weight Gain
I am thankful to my Nutritionist Dr. Monali for her splendid approach that she made uniquely in my case.As an individual I was always a lean person and the knee pains from weight gain incapacitated my day-to-day activities,wherein I was advised to lose weight. It was then I decided to meet Dr.Monali.With her Diet and knee-safe workout plan I successfully managed to lose 10kgs. She is truly exceptional, and I highly recommend her!
35 yr/Female
K/C/O Osteoarthritis due to Weight gain
I am delighted to express my gratitude for my exceptional Nutritionist Dr.Monali. Under her guidance and expertise, I managed to lose my weight,which was constantly weighing me down both physically and mentally. The excess weight added to Plantar fasciitis in one of my foot.Surprisingly, the pain no longer exists and was shredded with excess weight. I highly recommend Dr.Monali, to anyone seeking guidance to approached her.
33 yr/Female
Plantar Fasciitis
I am incredibly grateful for the guidance and expertise of my Nutritionist Dr. Monali Shah in managing my cholesterol levels as a gluten intolerant individual, especially given my dietary restrictions and was achieved without any medication. I highly recommend Dr. Shah to anyone seeking expert guidance in managing their health goals. Thank you, Dr.Monali Shah, for your exceptional care and for helping me regain control of my health with your holistic approach.
46 yr/Female
Menopausal with Gluten Intolerance and Dyslipidemia

About Your Dietitian

Dr.Monali Shah, is a Medical graduate and a Certified Dietitian & Nutritionist. 

After devouring 12 years of her rigorous Medical practice she is now acing her career as a Dietitian & Nutritionist.

Her Nutritional plans are-

– Backed with her profound Medical Knowledge

– Goal oriented

– Non-Restrictive

– Sustainable

– Effortless

– Customised, offering assured results

Results....

Health & Nutrition Articles

HUNGER !! REAL OR FAKE…??

Boredom Eating, Is It Really Hunger ? Or An Addiction ? So Then, What’s The Difference Between The Two? Hunger Exists So We Strive For Better Things In Our Lives. Hunger Is Good ! Hunger Is Positive As Much As It Is Negative, Depending On How You Look At It...

INSOMNIA and How to Deal With It ??

Humans Spend About One-Third Of Their Lives Sleeping. And Sleep Is As Important For Good Health As Diet And Exercise. Good Sleep Improves Your Brain Performance, Mood, And Health. Not Getting Enough Quality Sleep Regularly Raises The Risk Of Many Diseases And Disorders.

Unravelling the coverted facts of processed foods

Discerning Food Labels Is Of Utmost Importance When It Comes To The Stake Of Health Today, Where Everything Labelled Under Tag Healthy, Organic Is Marketed With Ease. Let’s Break Down The Concept In A Few Pointers To Help You Make Informed Food Choices.